Wow! "Apple of My Eye" - an iPhone 4 film http://bit.ly/aG5MI8 (ht @ruperthowe)

SEO or How to Deliver Bad News in a Good Way | Magazine http://bit.ly/aLmT2u Wait, this is SEO? I thought... never mind. ;-)

Rock star in the world of materials? Graphene. http://bit.ly/cnWo1a 100Ghz graphene-based processor!

G-20=violence. Pittsburgh.$ Toronto.$ Suggest: G-20 dedicated island/protectorate like St. Helena or Tristan de Cunha.$ Secure. Isolated.

4m/6k in 103F/39C heat to end a short week of 20m/33km. Must. Get. New. Shoes. :) http://bit.ly/cAbgIO

Great Saucony shoes @ 280m/450km

Must. Get. New. Shoes. :)

Wow. Chicago weather -> http://bit.ly/bhJwr2

Visual: 1st Day of Summer (USA) -

Visual: 1st Day of Summer (USA) http://bit.ly/cpA6Va

Hello Summer! (Officially today) And for #worldcup - Hello Winter! :) Southern Hemisphere.

24hr Amtrak sojourn tomorrow. First, Father's Day with my lads in Chicagoland. :)

10 weeks ago, new Saucony (great!) running shoes. 280mi/450km later > http://twitpic.com/1wlciu Time for new Saucony, again. :)

.@ 8:25am - only 33C/91F in H-town. Yes, we know what the "H" stands for. ;)

@ $35,000/night methinks room service is "included" (not "free"). And the waterfall? OK, that's free. ;) http://bit.ly/daIHpb

Good news? Thunderstorm dropped temp from 43C/110F to 31C/88F in 30 minutes. Bad news? I was jogging those same 30 minutes. ;)

Adobe reports 'critical' flaw in Flash, Acrobat - iPhone/iPad owners...oh, wait...nevermind. ;) | http://bit.ly/coNUkm

41C/107F (H-town w/ heat index). Hydrate y'all. And SPF ¡al máximo! :)